Sunday, June 30, 2013

Goals this week

My weigh in this week was a day early due to traveling and I maintained which I expected & was ok with.

I am putting goals out there to lose 2 this week which would put me on track to where I want to be at the end of the month.  I am going to achieve this by:
- drinking my water
- eating an apple a day (as suggested in the skinny rules)
- add a Crossfit (no equipment) workout in at night with my husband after the kids go to bed

My goal with the last point is to curb late night cravings & add something fun for us to do as a couple.

Will be reporting the results!

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