Monday, June 17, 2013

Snack time


The days I do back to back workouts, I am hungry but I try to stay focused that if I want to lose weight, I will be hungry. If I know I'm eating within my calorie range, then I am not starving.

But, snacks are important.  This afternoon: Ak-Mak crackers (2), with a wedge of Laughing Cow Light Swiss & raspberry flavored water.

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