Wednesday, July 3, 2013

Lunch time!

Today, my breakfast took a lot of my calories (400 so on a 1200 day goal, that's 33%!).

I am glad I didn't stop for coffee after an awesome workout (although I did think about it).

Today, I actually had double the crackers & laughing cow shown here.  I was hungry ;)

Cals: 435

I am planning Chicken Bake for dinner & it has 291 cals/ serving.
Recipe here:

On the topic of exercise, I had a big accomplishment!  I was able to do a portion of our RIPPED workout for the first time since I started about a year ago.  Push up, brazillian kick, under the bridge.  I did the first 2 reps without going to my knees.  I am getting STRONG, not just skinny & it feels great!!!

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