Very filling & healthy!
I checked & after dinner, I was still low for my calories (about 1100). I am a believer in your body needing 1200 calories, so I broke out one of my splurges.
Yum! If I eat a sweet, I pick quality over quantity, always.
Totals:
Cals eaten: 1353
Cals burned: 445
I got a compliment at the gym from my instructor on my arms today. She's awesome- makes it hard to hate her when she's instructing us, lol. But her words meant a lot.
Always remember:
We've been here about 6 weeks
No comments:
Post a Comment