Dinner & treat

I made this for dinner as a pizza (in an 8" round pie tin).  Worked great since my mini muffin Pam is missing from our last move. :(

Very filling & healthy!

http://pinterest.com/pin/58546863878601542/

I checked & after dinner, I was still low for my calories (about 1100).  I am a believer in your body needing 1200 calories, so I broke out one of my splurges.

Yum!  If I eat a sweet, I pick quality over quantity, always.

Totals: 

Cals eaten: 1353

Cals burned: 445

I got a compliment at the gym from my instructor on my arms today.  She's awesome- makes it hard to hate her when she's instructing us, lol.  But her words meant a lot.  

Always remember:

We've been here about 6 weeks

Turkey Meatloaf & Roasted Broccoli

Ok, this is another time I deserve props.  I had to eat my (admittedly small) serving of broccoli fast.  It was all I could do not to gag in front of the kids.  My husband likes broccoli & said it was delicious, as do all of the recipe reviewers. I'm just a big kid.

Turkey Meatloaf (adapted with no onion)

Recipe:

http://melaniemitro.blogspot.com/2011/09/turkey-meatloaf.html?m=1

Mashed sweet potato with butter, brown sugar & cinnamon (a little goes a long way!)

Roasted broccoli

Recipe: 

http://recipes.sparkpeople.com/recipe-detail.asp?recipe=217248

Cals: 445

Totals:

Calories: 1,321

Burned: 475

Clean eating stuffed peppers

Ok, I need some replies & love for not only making this but also eating it!!!

Ok, so it wasn't 100% clean, but I had to try the cheese (it was WW Mexican blend). I should have just left it off because it didn't add anything flavor wise.  

Cals: 402

Used coconut oil as the spray for the pan.  Will definitely make these again!!!

Based off of this recipe but adjusted some (no squash, tomato paste instead of tomatoes, onion powder in place of onion). 

http://melaniemitro.blogspot.com/2011/08/eat-clean-stuffed-peppers.html?m=1

Totals for today:

Ate:  1373

Burned: 781

High protein dinner

I was originally planning on a 2 egg meal but upped to 3 because I was hungry. Didn't even grab one of the leftover slices of frozen pizza from the kids dinners. 

3 eggs

1 slice Ultra Thin Cheddar

3 ready to eat turkey sausage links

Cals: 375

Total for today:

Cals:1,414

Burned: 306

Bubble Up Turkey Enchilada

Dinner time!

Recipe here:

http://recipes.sparkpeople.com/recipes.asp?food=Bubble+up+turkey+enchilada&a=

I had 1.5 servings with a small glass of red wine.  447 calories total

Enough wiggle room for a chocolate chip cookie from Costco.  I'll spare you the picture ;)

Modified Chicken Tortilla Soup

Here's what our dinner was!  I even have a link for the nutritional info for you.

http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2513406

Modified from here:

http://pinterest.com/pin/58546863878518897/

Served with Hint of Lime Tortilla chips

Here's what my day looked like:

Love seeing that deficit! Happy dreaming!