Monday, July 8, 2013

Starting the week right!

After a very hectic weekend, I am starting this week out with as positive an outlook & plan as I can manage.

Breakfast is an egg sandwich as usual.

Meals are planned.  I downloaded a meal plan but used white stickers to cover the meals that wouldn't work for our family & added a few that would.



Focuses for the week:
- drink water
- apple/day
- clean eating as much as I can

Goal- 2 pounds weight loss.

Most excited that our gym reopens so my workout schedule will go back to normal!  Yay!!!

How about you?

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