Down 2.2 pounds this week. Keeping focused on continuing down this path. I am seeing the results I want but you can't stop.
Today, I don't count calories. In the past, it was a cheat day, but I realized a day was too much for me. So, I won't count during the day but I won't overindulge either.
Here's from yesterday. I used the pre-calculated recipe total for dinner but when I did the math, mine was higher calorie, so I was over 1200.
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