So, in my last post, I mentioned that I love the tanks from Old Navy for workouts. I happened to have pics to show the difference between the regular compression tank and the maternity style. Regular is on the right, maternity on the left. Pics were taken 2 days apart.
I've been back on Trim Healthy Mama but with the calorie tracking. I really have to do this. I know that a big benefit to THM is that you won't need to calorie count in theory, but I just have such a taste for heavier calorie meals that I can't balance them out with veggies/lower calorie options to make it balanced overall. I have to be very intentional. The good news is that I've tried new things as a result.
Last night, we have a hamburger gravy (with seasoning not in the recipe linked) over creamy whipped cauliflower.
Today looked like this:
Breakfast- Overnight Peanut Butter Oatmeal with mini chocolate chips (crossover)
Coffee with creamer (not really on plan but accounted for in my calories and minimal sugar)
Lunch- (s) meal
Quest Chocolate Peanut Butter Bar (on plan)
Grande Breve Latte, Starbucks
Snack- (s)
Cheesy Biscuits and patty
Dinner- Off plan/Crossover
Pork tenderloin with BBQ sauce (sauce has <4 g sugar)
served over a baked potato and topped with cheese
I had a couple potatoes from our weekly basket and didn't want them to go bad, so am using them up.
I am going to finish at just 3 calories over plan and am sure I'll figure out a way to cancel those out. Not worried ;)
For exercise, I did 50 minutes of Zumba then 30 mins of walking on a treadmill. My FitBit Charge HR is on its way but not arrived yet, so am using a polar hr monitor still. The benefit is I have an accurate count of calories burned.
Tomorrow is typically a pizza night, so I am going to use a THM crust this time and make it work. I really want to make this work and keep the weight gain under control this time. Any good thoughts and encouragement would be appreciated!!!!
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