It's not so much a restart as an adjustment. I have posted about my love of my FitBit and I do adore it. The tracking is awesome and the Friends feature is such a motivator for me.
But I have a 22 month old who has been fighting serious asthma issues and I am looking at eliminating dairy to see if it helps. I have a very active boy who I have considered an elimination diet for many reasons and for the past few years. I have been edging our family more towards WHOLE eating as well... So, of course, I started reading up on Paleo.
I'm not saying I'm going strict, cold turkey and agree with all the logic. But I'm curious. So started today with it. This carb-loving, dairy addicted momma didn't have either today and I actually feel decent. (Wait, I am sure that I had carbs, but I had no processed grains.)
I'm inspired by some of the transformations I have come across and also by the clear cut way to decipher whether something is "ok" to eat. I am worried my palate is not going to allow me to eat the breadth of foods that I need to see the biggest benefit BUT, even doing anything is better than nothing, right?
Will post weigh in results on Saturday (I weigh and then I cheat- only way I can avoid binging!)
Have YOU tried Paleo? Thoughts?
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