Wednesday, June 19, 2013

7 up Smothie

Taking a nod from this pin

Mine includes:
1 cup diet 7 up
1 cup strawberries
1 small banana
1 scoop Aria Vanilla Protein powder
Some ice

Made plenty!  About 200 calories
I needed the banana today after a tough RIPPED workout!


Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)