Results , week 3

Down 1 lb!  I'm excited about that.  I did cheat some this week.  Cookies at small group, soy caramel brûlée latte on Thursday.  I pushed myself during work outs though.

Monday: RIPPED & Zumba

Tuesday: Zumba toning

Wednesday: Cardio Dance  & RIPPED

Thursday: Zumba + strength portion of RIPPED

Friday: 30 min Zumba toning + 60 min Zumba

Saturday: RIPPED & Zumba

Calorie burn from Wed

Steps from Sat

Here's to a zero change week ahead !  Whose with me???