Been a while & need some accountability

So we can do this together, yes? It's the time of year that's super hard for me. Candy, lattes, comfort foods... They all scream fall. 

We went on an all-expense paid all-inclusive resort in Sept & it was amazing! I are, drank & was merry. And got pudgier!

So, for the past week, I've been using MyFitnessPal after hearing race reviews for years. I do like it. Are you on it? I have noticed they encourage you to eat back exercise calories which is a highly contested point.  I'm not sure where I stand, but I do have a DietBet ending next week that I'd really like to win.

So, are you with me? Is your goal to lose? Maintain? Train for an upcoming race?

Today was a heavier workout day for me so I didn't cringe at starting with a higher carb breakfast to fuel me through it.  Tomorrow doesn't look promising for a gym workout so we'll see what I can come up with!  

Restart for June

Do you participate in month long challenges like this?

I haven't for a while but thought it may help since I really want to reach my June goals!

Join me!

https://m.facebook.com/events/734476259908279

#healthyjune

I almost bought slim fast...

You know. Cause it was there & I gained 4 pounds last week.

But I didn't.

And instead bought this stuff

To make a 272 calorie protein packed recovery lunch smoothie after busting it at RIPPED & Zumba this morning.

I plan to have pizza night tonight complete with wine then commit to a healthy June.  

Who's with me???

Splurged tonight, paleo style

So, I've been so good & the scale shows it!  So does my energy level.  I'm down about 3 pounds but will weigh in on Wed.  

My littlest is asthmatic & dairy is a trigger for her.  I bought coconut ice cream for her to have now that she is showing interest in ice cream. I was scooping some for her (after resisting the urge to devour the whole milk, whole fat ice cream milkshake with whipped cream that I had made for my daughter) when I realized I could have a little of this! :)  I melted about 1 T of homemade PB fudge sauce my friend had sent over last week & enjoyed my treat.  Funny how quickly your concept of a "treat" can change!

What's your favorite treat???

Paleo *FREE DOWNLOAD ALERT* and some links

I am feeling better already after just 1 day off the crud.  *phew*  A bit of a headache last night and both me and hubby were a bit grumpy, but I know it'll pass.

Amazon has a free download today you may want to check out if you're interested in starting Paleo:

*Disclaimer- I haven't read this.  I read 2 books all of 2013 and they were both on our incredible vacation.  But, can't beat free.

Also, a couple friends on Facebook asked what the deal was with Paleo and why I am cutting out grains.  Here's a good explanation. 

There are some other great blogs that get in to it- one of my favorites is ThePaleoMom.  Love the graphics. :)

I'm not saying it's for everyone, but I'm saying I see the benefit and the science makes sense to me.  I'll be weighing in on Wed and updating then on progress.  I haven't decided if I am allowing a cheat meal since I'm doing the DietBet this month, but I'll decide on Saturday. :)

Blessings!!!!

Keeping Kids & Paleo Mom Fed on the Go!

Here's something I wanted to share and hope you find it helpful!
You can link to my site to purchase thermal totes like the ones shown in the video here.

Snacks I mentioned in the video are listed below.
Kids:
Go Go Squeez
Blue Diamond Almonds
Annie's Organic Fruit Snacks
Annie's Organic Snack Packs
Stretch Island Fruit Co

Moms:
Caveman Bars
Cinnamon Applesauce
Clif Fruit Rope
Go Raw Super Cookies

What are your favorite on the go snacks for you or the kiddos???

See you here again next week for a peek in to my workout bag.  Blessings!

2014 is almost here

I seriously cannot fathom it.  I cannot believe that 2 years ago, I was watching Labyrinth and telling my awesome husband that I didn't think the baby would come tomorrow, but maybe the 1st.  Our firecracker was born at 8:32am 12/31.

So, tomorrow, we will celebrate with an outing, lunch that she likes, cupcakes at our house (with ponies on them of course!)

Then on the first, I will begin my first DietBet!  It's a fun concept and I just heard about it.  I have three friends taking the challenge with me and am excited for the social aspect of it.  The way it works is described on their site, so check it out.

I haven't quite decided if I will be counting calories or not during the 28 day challenge.  I want to drop my 4% that I committed to (about 6 pounds) but would love it to just come off with the Paleo diet and my current workout routine.

I am planning to add the challenge from ShrinkingJeans

This is less a New Year's Resolution and more set in to my plan for January for 2014.  I don't like resolutions but I do like goals and plans…

I will be blogging as we go along so stay tuned, or better yet, join the challenge!